Unless you live in Antartica (the only continent not touched by COVID-19 yet), you've come to realize that we are living during frenzied...

I often refer to growing up in the small town of La Palma, CA, where the only highschool is John F. Kennedy High, home of the Fighting...

Growing up in the small town of La Palma, CA, I knew I’d be a Fighting Irish one day because the only high school in town (which was...

Most of the time, I just want to get away, far away. Like on a train, away. To another time. Yesteryear is good with me. Some place where...

According to Carl Jung, the animal you resonate with most, at a deep level, is said to be your spirit animal, and is the symbol of your...

*The following is a short excerpt from a book I am currently writing, regarding how the mythical mermaid archetype can help us heal and...

When many of us want to recharge and rejuvenate our souls, we often head to nature. For those of us who live close enough to an ocean, we...

Food has magical powers. Reading fairytales will tell you this. The hero or heroine in any story is empowered in their epic journey, by...

So often I've heard friends say, "I no longer watch the news because all I see is bad/stuff." That's not such a bad idea. Yet, we do live...

Whether we know it consciously or unconsciously, we all live for magic: moments where we stand in awe of what is happening before our...